Can Bearded Dragons Eat Tomatoes? | Breedium

Tomatoes are healthy fruits containing vitamin C, water, fibers, and important minerals. tomatoes also contain lycopene antioxidants which have many health benefits. But can bearded dragons eat tomatoes? Are they safe and healthy food sources for them too?

Tomato is a safe and healthy treat for your bearded dragon. However, it cannot be a staple fruit in your bearded dragon’s diet. Tomatoes can be a good treat for your bearded dragon but only if it is given once a month. Read the article below to know more about tomatoes in a bearded dragon’s diet.

Nutrition In Tomatoes

Fruits can be a good source of nutrition but only if it is given occasionally. Tomatoes are rich in vitamins and minerals. Moreover, it also has lycopene which has many health benefits.

The nutritional chart below gives the values of nutrients in 100 grams of tomatoes according to the US department of agriculture.

Nutrient Value Unit 
Vitamin K 7.9 ug
Vitamin A 75 ug
Vitamin E 0.12 mg
Vitamin C 16 mg
Vitamin B6 0.06 mg
Vitamin D 0 ug
Iron Fe 0.47 mg
Sodium Na 42 mg
Phosphorus P 29 mg
Calcium Ca 5 mg
Sugars 9.75 gram
Fibers 0.9 gram
Carbohydrate 3.18 gram
Total lipid (fat) 0.19 gram
Protein 1.16 gram
Energy 16 kcal
Water 94.78 gram

As you can see tomatoes have many nutrients which provide a health boost for your bearded dragon.

Many fruits are high in sugar content and because of high sugar, they cannot be fed daily to your bearded dragon.

The good thing about tomatoes is that they are low in sugar if you compare tomatoes with other fruits. Tomatoes contain 2.63g of sugar 100g which is very low for your bearded dragon. High sugar content leads to many harmful problems like Obesity, diarrhea, tooth decay, and gum problems.

Tomatoes are also rich in vitamin C which is important for good vision, immune system, and growth of your bearded dragon. There are many benefits of vitamin C but vitamin C in high quantities can cause illness to your bearded dragon.

How Often Can Bearded Dragons Eat Tomatoes?

Tomatoes can be beneficial for your bearded dragon’s diet. You should only offer it as a treat for your beardies. I suggest feeding your bearded dragon tomatoes once a month will be safe and healthy for them. However, if you will not feed them tomatoes occasionally then they will face consequences. Tomatoes have a number of adverse effects on bearded dragons.

If you are a responsible owner of your bearded dragon then you should know that calcium is essential for a bearded dragon. Calcium is important for the reproduction and healthy bones of a bearded dragon and without calcium, your bearded dragon will suffer from a serious illness.

Firstly, Tomatoes are very low in calcium. As you can see in the nutrition chart, they only offer 5 mg of calcium which can lead to metabolic bone disease.

Secondly, tomatoes contain a good amount of water which is great for hydration and it will also keep your bearded dragon boosted. However, if tomatoes are fed daily then it can cause diarrhea to your bearded dragon.

Last but not least, tomatoes also contain a small amount of citric acid which can make your bearded dragon’s stomach upset and it is also harmful to their digestive system.

What Are The Other Fruits A Bearded Dragon Can Eat?

Here is the list of some alternative fruits better and healthier than tomatoes they can feed on.

● Acorn squash
● Yellow squash
● Sweet potato
● Mango
● Green beans
● Broccoli
● Apples
● Bell peppers

How To Prepare A Tomato As A Meal For A Bearded Dragon?

I’m mentioning a simple process you can follow to prepare a tomato as a meal for your bearded dragon:

Buy some fresh tomatoes for your bearded dragon. You should only serve fresh tomatoes to them because unripe and stale tomatoes can be harmful to your beardie’s digestive system.

The next step is to wash the tomatoes very carefully because they often come with chemicals so it can cause serious issues to your bearded dragon.

The final step is to cut the tomato into small pieces and then remove the seeds so it cannot be a choking and chewing hazard for your bearded dragon. Tomatoes can be a great meal for your beard if it is fed occasionally.


Tomatoes are a healthy and nutritious treat for your bearded dragon but They can be very dangerous to the bearded dragon due to their high phosphorus and low calcium.

However, these vitamins and other nutrients can only be healthy and safe if they are offered in moderation to a bearded dragon; it should only be fed once a month.


Can bearded dragons eat tomatoes leaves and stems?

No, bearded dragons cannot eat leaves and stems because they contain alkaloids which can be very poisonous for your dragon. Do not give any of these to your bearded, it can cause death to your dragon

Can baby dragons eat tomatoes?

No, it is not good to include tomatoes or any fruit in their diet because fruit contains sugar, water, oxalates, etc. which are unhealthy for them. They should only feed on insects; they should get 90% of their diet from insects.

Can a bearded dragon eat tomato hornworms?

Of course, they can feed on tomato hornworms as they are very high in proteins but only feed them captive tomato hornworms. Therefore, it can be a good meal for your bearded dragon for a balanced diet plan.

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