Can Bearded Dragons Eat Mustard Greens? | Nutritious Greens

Bearded dragons have numerous dietary boundaries. They require certain nutrients that are fulfilled by insects, vegetables, and fruits. However, which vegetables are good for bearded dragons, and can bearded dragons eat mustard greens? If you know what is suitable for your pet, you will be able to design their diet accordingly.

Bearded dragons are reptilians that are programmed, or built to survive the arid climate of dry, and hot places. These creatures have a slow metabolism because they hibernate in the wild, and if you bring them home, their nature may alter slightly, but they remain the same when it comes to their food intake!

Can Bearded Dragons Eat Mustard Greens

What Are Mustard Greens

Mustard greens are the green leaves and stem of the mustard plant. You may have consumed mustard seeds or used mustard oil in food, but the greens are an integral part of the plant that bears a lot of nutrients. The leaves of this plant are tougher than other vegetables, and the stock is also husky. When you break the stem with your hands, it is tough and fibers are visible.

The leaves can be broken easily with hands, but some stems will require a pair of scissors or a knife. This vegetable has many vitamins, minerals, and even protein. Moreover, it has low sugar content but a good amount of moisture. The stems are not as rich in water content as the leaves, but they are turgid and can be a good source of water for consumers.

Mustard greens are rich in Vitamins A, B6, C, and K while they also contain calcium almost three times more than phosphorus. The protein and Beta Carotene in mustard greens are also a plus point for your dragon pet. Water content may seem high but it is acceptable if you do not feed the same kind of moist vegetables to the dragon on a daily basis. Also, have a look at Can Bearded Dragons Eat Turnip Greens.

What Are Mustard Greens

What Do Bearded Dragons Require

Bearded dragons live in hot areas and they do not require a lot of water like mammals. However, water is an essential part of all living things and these dragons also cannot survive if there is no water for weeks! These reptiles need protein and calcium to grow. While calcium ensures good bone health, protein helps them build mass and remain healthy. Much of the protein requirement of bearded dragons is fulfilled by insects. The calcium sources for these creatures have to be vegetables and fruits as they cannot consume dairy products like milk, cheese, or yogurt.

From a young age, bearded dragons are given fluids with calcium and protein and when they are able to eat, their diets consist of vegetables and fruits along with the most crucial insect portions. If you get an infant dragon, be sure that you feed them calcium and protein drinks made with water as the base. When they grow older, their diet will become more diverse. The vegetables and fruits that these dragons consume have to be low in sugar and fat, while the water content has to be moderate.

Pet owners must remember that bearded dragons require insects more than vegetables and fruits. Their daily intake of vegetables is around 20% of their diet so whatever you feed them has to be excellent in nutrition otherwise it is a waste of time and food portions.

Mustard Greens For Dragons

Mustard greens are an excellent vegetable for bearded dragons for all the right reasons. This vegetable is rich in vitamins, minerals, and calcium, which are all necessary for the reptilian. Moreover, the water and fiber content is in a healthy range and your dragon pet will love the taste.

Mustard greens do not have a high calcium-to-phosphorus ratio, which means that the amount of calcium in them (although it is very less) is more than the amount of phosphorus. The ideal ratio of these components should be 2:1, while calcium can be even more than that. However, the low phosphorus factor is a must so that the bearded dragon can absorb calcium properly. Phosphorus content in food can hinder calcium absorption therefore it is best to select vegetables that are low in this element.

How To Give Mustard Greens To Dragons

You can serve mustard green to dragons by cutting the leaves and stem into very small pieces. Some pet owners prefer to chop the vegetable in a machine to ensure that there are no big pieces that the dragon might find hard to swallow. However, if you feed this vegetable daily with other favorable vegetables and fruits, you can grind it a little or pulse it in the chopper to make the stem easy to swallow.

How To Give Mustard Greens To Dragons

Feeding this vegetable daily will ensure that your bearded pet has enough nutrition and does not face any deficiencies in vitamins or minerals. You can even feed the bright yellow flowers to the dragon and they might eat it faster because dragons like colorful and attractive palates. Mustard greens are a good way to reinforce vitamins in the daily routine and if you are serving other vegetables, you can maintain a good balance of moisture by using low-water items with this vegetable.


Bearded dragons can eat mustard greens on a daily basis and they will enjoy the taste as well. You must cut up this vegetable into small pieces to ensure that your pet enjoys it thoroughly. The best kinds of fruits and vegetables for bearded dragons must have vitamins and minerals, and mustard greens contain all of these nutrients. And you may also check Can Bearded Dragons Eat Green Beans.

Frequently Asked Questions

Can bearded dragons have mustard greens with other green vegetables?

Yes, you can feed mustard greens with a variety of green vegetables except for broccoli, spinach, and romaine. Other good green leafy vegetables suitable for dragons include collard, cabbage, capsicum, and many others.

How often can I feed mustard greens?

You can give your bearded dragons mustard greens every day. The best way to feed them is by cutting them into small pieces.

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