The benefits of carrots are many, including supporting a person’s immune system as well as improving their vision. It is easy to find carrots in most countries, making them a very appealing meal to give your bearded dragon. It may be worth asking if they can benefit your bearded dragon as well. Can bearded dragons eat carrots?
Especially Vitamin A and Beta-carotenes, which bearded dragons require, carrots contain a wealth of nutrition and vitamins.
However, if your bearded dragon also receives vitamin A supplements, you should be extremely careful when feeding carrots to him. You should avoid giving your bearded dragon both vitamins A supplements and carrots together because Vitamin A toxicity can occur.
It is dangerous to give your bearded dragon anything that contains Vitamin A (like carrots) if it is receiving Supplemental Vitamin A.
Nutrition Facts About Carrots
Owners of bearded dragons should always know what they are feeding their pets, and this will help them know how much protein, sugar, fat, calcium, phosphorus, and other minerals they are getting from the food.
Here is the vitamin and mineral content of 100 grams of carrot.
|Energy||173 kJ (41 kcal)|
|Dietary Fiber||2.8 g|
|Vitamin A Equiv.||835 μg|
|lutein and zeaxanthin||256 μg|
|Thiamine Vit. B1||0.066 mg|
|Riboflavin Vit. B2||0.058 mg|
|Vitamin B6||0.138 mg|
|Folate Vit. B9||19 μg|
|Vitamin C||5.9 mg|
|Vitamin E||0.66 mg (4%)|
|Calcium||33 mg (3%)|
|Iron||0.3 mg (2%)|
|Magnesium||12 mg (3%)|
|Manganese||0.143 mg (7%)|
|Phosphorus||35 mg (5%)|
|Potassium||320 mg (7%)|
|Sodium||69 mg (5%)|
|Zinc||0.24 mg (3%)|
How Often Can Bearded Dragons Eat Carrots?
Carrots should be fed to a bearded dragon at most once or twice a week, not every day. A bearded dragon’s daily diet doesn’t include carrots.
Moreover, carrots are almost as high in phosphorus and calcium as plants with higher levels, so they are significantly safer. The bearded dragon relies on calcium to develop its bone structure.
The mineral phosphorus binds with calcium, making it impossible for calcium to enter a dragon’s bloodstream. When these dragons consume too many phosphorus foods, they can cause metabolic bone disease (MBD). MBD is a debilitating and sometimes fatal condition that affects the shape of the dragon’s bones. It is not necessary to give your bearded dragon carrots every day if you feed them occasionally.
Although carrots are a nutrient-dense vegetable, they should not be considered a safe staple for your bearded dragon for two reasons: they do not contain enough calcium, and they are high in vitamin A. Vitamin A toxicity is common in bearded dragons, so that can be a problem.
Vitamin A is found in carrots, contributing to healthy skin, a strong immune system, and sharp vision in your bearded dragon. Your bearded dragon should not be fed carrots if she is taking vitamin A or beta carotene supplements, or if she takes a multivitamin that contains these nutrients. Consult a doctor before giving your bearded dragon carrots. Because consuming food containing significant amounts of Vitamin A in combination with these supplements may cause your dragon to have toxicity issues.
Pros Of Carrots For Bearded Dragons
In addition to vitamin A and beta carotene, carrots contain calcium, phosphorus, and fiber to ensure your bearded dragon is getting all the nutrients it needs.
Taking a closer look at each, here are its health benefits:
- The benefits of vitamin A include healthy skin, a strong immune system, and healthy eyes.
- A pigment found in orange vegetables called beta carotene is a precursor of vitamin A*.
- Carbohydrates such as fiber aid the digestion process greatly.
During a dragon’s life, beta carotene is transformed into active vitamin A.
It is believed that beta carotene brightens the skin color of some bearded dragon color morphs over time, making them appear more vibrant.
The limited amount of calcium in carrots should still be supplemented by a calcium supplement to ensure that your bearded dragon gets all the calcium it needs.
So, Yes, bearded dragons can eat carrots. In spite of the fact that carrots supply plenty of vitamin A and beta carotene, they are not recommended as a meal substitute because they contain too much vitamin A. It is possible to avoid the level of toxicity caused by too many feedings if they are only taken once or twice a week to maintain healthy skin, vision, and digestion. Even cooked carrot tops are excellent once a month or so as a treat. Both raw and cooked carrots are great when given in small portions. Consider including carrots occasionally in your lizard’s salad bowl if you’re looking for another healthy diet choice.
Is it possible to feed bearded dragons carrot tops and leaves?
The carrot tops and leaves are edible by bearded dragons, but they should be fed to them in moderation. The carrot greens contain a lot of oxalates, which can be detrimental to them if eaten in large quantities.
Is it safe to eat carrot skins for bearded dragons?
Bearded dragons can consume carrot skins because they are nutritious. Chemicals like pesticides and herbicides may be present in this part of the carrot. Bearded dragons could suffer severe health problems as a result of this chemical. Ensure they are thoroughly washed before eating carrots.
Do you know what kind of carrots are best?
Always wash your carrot thoroughly before feeding it to your lizard, no matter what type of carrot you choose to give it. Organic carrots are even better if you can find them.
Emma is a pet enthusiast, and her way with words makes her an expressive writer. Her interests lie in healthcare and planning nutrition for various pets. She has two girls, and she’s passing her passion to them through occasional volunteer projects in the small neighborhood zoo. Emma joined our team as an enthusiast and has added more years to her experience by researching more about various creatures!